Showing posts with label senaman ringan. Show all posts
Showing posts with label senaman ringan. Show all posts

Saturday, January 16, 2010

marathon setempat!

hahaaha..byk la punya marathon!jln sbnarnye..ini semua dlm rancgan malaysia ke-22 utk mengecilkan peha ayam..hasilnya after balik from berjalan ala2 marathon msg2 terbaring ats tilam empuk brand college...maka kadar pemecahan lemak adlah equal to 0!!!shittol di situ...if activity ini djdikan activity harian bgaimana kwn2?anda stuju?hahahahahahahahhaa*seksa kot*

kaki2 yg still standing
(jgn harap lar nk letak gmbar muka..hahahaha)